Kids Boxing
Kids Boxing class by experienced Coach Albert Ayrapetyan teaches basic boxing skills and techniques such as; stance, guard, movement, jab, cross, hook. It increases strength and improves endurance. Kids Boxing class will include cardio calisthenics, shadow boxing, bag work, partner drills, pad work and core strengthening exercises. These skills will give kids self-defense tools as well as self-confidence while keeping them physically fit.
Benefits
- Increased Fitness & Health
- Learn to defend yourself
- Learn to mix with others and make friends
- Increased Cardiovascular Fitness
- Improved Strength and Power
- Learn the basics of Boxing
- Learn to focus, self discipline