30
Aug
10:00 am — 11:00 am
MTK Marbella
Avenida de Manolete

Marbella, Malaga 29660 Spain
  • This event has passed.

Adults Boxing Class

Learn to box with experienced Professional Boxers. Your goal may be to improve your self defence, get in shape, feel more confident or enhance your boxing skills. At MTK Marbella, our experienced instructor and ex-professional Albert Ayrapetyan will guide you on the basic skills, how to punch and the different types, getting your stance and footwork right using drills, punching the bags, improving your speed with the pads, non-contact sparring and a great strength and conditioning workout.

Benefits

  • Fat Burning. Boxing can easily burn as much as 500 calories per session
  • Increased Muscle Tone
  • Improves your Self-Defence
  • Increased Cardiovascular Fitness
  • Improved Strength and Power
  • Stress Reliever
  • Improved Core Stability

Difficulty Level

0%

Albert Ayrapetyan

MTK Boxing Coach
+952 817 219
Albert Ayrapetyan is an Ex-Professional Boxer and former coach at Sportschule Rahn in belin Germany. He has been the Chief boxing coach at MTK Marbella since 2013 training many professionals and the MTK Amateur squad.

Any Questions? Please let us know








+ Google Calendar+ iCal Export
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, Wednesday and Thursday, repeating until December 20, 2017

Details

Date:
August 30
Time:
10:00 am - 11:00 am
Event Category:
Event Tags:
, , , , , , ,
Organizer
Albert Ayrapetyan
Phone:
+34 952 81 72 19
Email:
+ Google Calendar+ iCal Export

Related Events

  • Muay Thai

    December 13 @ 4:00 pm - 5:30 pm UTC+1
    |Recurring Event (See all)

    An event every week that begins at 4:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 20, 2017

  • Muay Thai

    October 4 @ 4:00 pm - 5:30 pm UTC+1
    |Recurring Event (See all)

    An event every week that begins at 4:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 20, 2017

  • K1 & Kickboxing

    October 5 @ 7:30 pm - 9:00 pm UTC+1
    |Recurring Event (See all)

    An event every week that begins at 7:30pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 22, 2017

Upcoming Events

04
Oct

Adults Boxing
10:00 am — 11:00 am

Learn to box with experienced Professional Boxers. Your goal may be to improve your self defence, get in shape, feel more confident or enhance your boxing skills. At MTK Marbella, our experienced instructor and ex-professional Albert Ayrapetyan will guide you on the basic skills, how to punch and the different types, getting your stance and…

04
Oct

Hot Yoga
10:30 am — 11:30 am

Hot Yoga class at MTK Marbella, performed in a heated classroom, between 38-39 degrees. You will sweat profusely, thereby ridding the body of toxins and the intense heat and the poses quickly increase flexibility in your muscles and also the caloric expenditure in hot Yoga is said to be anywhere from approximately 100 to 450…

04
Oct

Muay Thai
4:00 pm — 5:30 pm

Like most competitive full contact fighting sports, training Muay Thai is fantastic for body conditioning. Muay thai class at MTK Marbella is taken by Rafi Zouheir, ex-professional and Spanish National Coach and President of WBC Muay Thai Spain. Muay Thai is specifically designed to promote the level of fitness and toughness required for ring competition. This…

04
Oct

Kids Wrestling
5:00 pm — 6:00 pm

Wrestling is great for kids as it helps develops basic athletic skills, Wrestling is one of those sports that requires a lot of body control. It isn’t enough to be able to run, jump, or throw. You have to be able to use your neck, your back, your arms, your legs, and everything else that…